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Organic Tiger nuts

By Tiger nuts

Category
Food & Beverage   > Foods   > Plant Seeds   > Oil Seeds
Keyword
nuts , tiger nuts
Place of Origin
Netherland

3 PM-TRADING

Country Netherland Netherland

Supplier Grade level3

Main products Evian mineral water
Monster Energy Drink 500Ml All Flavours available
Frozen chicken, chicken paws, whole halal chicken
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Product Information

 

Details

  meet the tiger nut - the superfood once cherished by our paleo ancestors is now available for your snacking pleasure! despite the name, tiger nuts are not actually nuts, but small root vegetables. they are known for being an excellent source of resistant starch: a beneficial prebiotic fiber that helps burn fat and reduce hunger. our certified organic peeled tiger nuts have a sweet, nutty flavor and no skin for a soft texture that makes them easier to chew. they are also non-gmo.

how to eat tiger nuts

peeled tiger nuts are a perfect healthy snack that can be enjoyed straight out of the bag. the firm outer skin has been removed from our tiger nuts so that you dont need to soak them overnight. nonetheless, they are still a chewy treat with a texture that is similar to fresh coconut. as you continue to chew on these tasty tiger nuts, you will begin to experience their nutty and slightly sweet taste. if you prefer a softer texture, the tiger nuts can be soaked for a couple hours prior to eating, although this step is not necessary given that the tiger nuts are already peeled.

mix tiger nuts with other nuts and dried fruit for a unique trail mix, or stir them in oatmeal for a boost of energy and protein. they can even be blended into a sweet and creamy spanish-style horchata beverage (see recipe below), or strained to make non-dairy tiger nut milk. alternatively you can make your own tiger nut flour by grinding them in a food processor; the flour can be used to make paleo-friendly and gluten-free baked goods such as breads, muffins and pancakes.

tiger nuts nutrition

tiger nuts are packed with protein, fiber, healthy fats, and minerals like potassium, calcium and iron. most notably, tiger nuts are recognized for being an excellent source of resistant starch, which may help reduce blood sugar, support weight loss, and improve gut health. the best part? theres research to back this up. check out these promising studies that demonstrate the health benefits of resistant starch:

1) help control blood sugar levels. thanks to their rich source of resistant starch, tiger nuts may improve insulin sensitivity. a study published in  the american journal of clinical nutrition (2005) examined the effects of dietary resistant starch on insulin sensitivity: the bodys ability to use the hormone insulin to reduce elevated blood glucose levels. ten healthy participants received 30 grams of resistant starch per day for a period of four weeks. the results concluded that dietary resistant starch has the potential to improve insulin sensitivity.

2) support weight loss goals. trying to lose those extra pounds? tiger nuts may be the belly-slimming superfood youve been seeking.  the journal of nutrition (2012) published a study that evaluated the impact of resistant starch on the diets of overweight and obese men. the men received 15-30 grams of resistant starch per day, and by the end of the study they showed significant improvements in insulin sensitivity. better insulin sensitivity can result in faster weight loss.

3) improve digestive health. take care of your gut just by snacking on some tiger nuts. resistant starch comes to the rescue yet again when were talking about digestive health. the review journal  advances in nutrition (2013) looked at studies examining the effects of resistant starch on gut bacterial metabolism and gut microbiota. research shows that resistant starch can provide energy for the good bacteria in the gut. the studies reviewed also suggest that the interactions between gut microbiota and prebiotics, including resistant starches, may be able to prevent or correct human diseases such as obesity, diabetes, and inflammatory diseases.

 

Image
Company

PM-TRADING

Country Netherland Netherland

Supplier Grade level3

President
EMMANUEL COZEN
Address
7555 EE, Hengelo Overijsse Krabbenbosweg 161
Product Category
Beer,Water,Chocolate,Egg Products
Year Established
2006
No. of Total Employees
101-500
Company introduction

 

PM-TRADING  is  Netherland's  beverages  leader,  the  nations  largest  retailer,  and  the  majority  distributor  and  wholesaler  of  small  businesses.  PM-TRADING    provides  the  Nederlands  with  Soft  drinks  products,  Water  products,  Beer  products,  Baby  products,  Milk  products,  Sport  products,  and  100percent  Juice  products.  With  more  than  230  corporate,  franchised  and  Associate-owned  locations,  PM-TRADING  ,  its  franchisees,  and  Associate-owners  employ  approximately  150  full-  and  part-time  employees,  making  it  one  of  Netherlands  largest  private  sector  employers. 

PM-TRADING    purpose    Live  Life  Well    puts  first  the  needs  and  well-being  of  The  Nederlands  who  make  one  billion  transactions  annually  in  the  companies  stores.PM-TRADING    is  positioned  to  meet  and  exceed  those  needs  in  many  ways:  convenient  locations;  more  than  1,050  grocery  stores  that  span  the  value  spectrum  from  discount  to  specialty;  full-service  beverages  at  more  than  250  Super  markets,  including  schools  and  office  locations. 

We  hope  that  you'll  take  full  advantage  of  what  we  have  to  offer,  and  you  have  our  personal  guarantee  that  we'll  do  all  that  we  can  to  ensure  your  complete  satisfaction.
Selling Categories
- Plant & Animal Oil >> Agriculture
- Alcohol >> Food & Beverage
- Dairy >> Food & Beverage
- Fresh Food >> Food & Beverage
- Genuine Leather >> Textiles & Leather Products

 

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