By using the flat dumbbell fly as an isolation exercise, continuous tension is induced and the inside and outside of the chest muscles are thickened.size: 1460*1360*2070 mm-A basic upper body exercise equipment that is effective in developing the pectoralis major and deltoid muscles.-Designed to take an appropriate load so as not to strain the joints-Setting the correct w ...View more

Helps strengthen the balanced pelvis and knees and helps develop thigh musclessize: 1530*1560*1630 mm-Inner tie is an exercise that helps strengthen the balanced pelvis and knees. Above all, it is an exercise that tones the inner thigh muscles.-Out tie is an effective exercise for removing body fat from the outer thighs, shaping the lines, and lifting the hips.-If you set ...View more

machine that can grow the pectoralis major muscle of the chestsize: 1340*1070*1630 mm-The pectoralis major is an extensor muscle, so it is more efficient to contract a little faster.-While performing the exercise, focus on the pectoralis major muscle so as not to lose too much strength to the deltoid or triceps brachii muscles.-It can be a more effective exercise if you t ...View more